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  • Writer's pictureAli Brown

Quick Thoughts: Values Based Living




Living a values-based life means making decisions and taking actions that align with your deeply held beliefs and principles. It requires self-awareness, self-reflection, and a commitment to living a life that is authentic and meaningful. In a world where it is easy to get caught up in the pursuit of material possessions, status, and social media validation, living a values-based life can be challenging. But, it is worth it.


One of the key components of values-based living is having a clear sense of purpose. This means knowing what you want to achieve in life and why it matters to you. It involves setting goals that are aligned with your values and working towards them, even if it means doing hard things that are outside your comfort zone.


When you have a clear sense of purpose, it is easier to make decisions and prioritize your time and energy. You can ask yourself if the activities you engage in and the people you spend time with are aligned with your values and purpose. If they are not, you can make a conscious effort to change your behavior and make choices that are more in line with your values.


However, living a values-based life is not always easy. It often requires doing hard things for the sake of meaning and fulfillment. For example, it might mean taking a job that pays less but is more aligned with your values, or it might mean having difficult conversations with loved ones about your beliefs and choices.


The path of values-based living is not always the path of least resistance, but it is worth it. When you live a life that is aligned with your values and purpose, you experience a sense of fulfillment and satisfaction that cannot be achieved through material possessions or external validation. You have a greater sense of clarity and direction, and you are less likely to be swayed by the opinions of others or the latest trends.


In conclusion, living a values-based life is essential for personal growth, fulfillment, and happiness. It requires a commitment to self-awareness, self-reflection, and a willingness to do hard things for the sake of meaning and purpose. While it may not always be the easiest path, it is the path that leads to a life well-lived!

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