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5 Tips for Burnout
A common presenting issue for my clients (especially across leaders within the members of the armed forces that I work with) is BURNOUT....

Dr. Jenna Renfroe
Jul 25, 20223 min read
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What is wrong with me?!
It’s that time of the year. I work with several college-aged students and they are mentally preparing for the end of the school year and...

Dr. Jenna Renfroe
May 13, 20225 min read
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F*ck Your Comfort Zone
I went on a trip to Ireland about a month ago and connected with a group of fellow travelers (who also happened to be in the mental...

Dr. Jenna Renfroe
May 6, 20223 min read
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